2 and a half days in and I`ve already cheated on my diet.  Had half a medium pizza today, I decided to enjoy it though, I`ve read that if I decide to stray from my diet I should enjoy it, otherwise the guilt erases the satisfaction and I`m more likely to stray again.  I`ve decided I should schedule a cheat meal once a week, this way I can look forward to it, and enjoy it, without feeling bad about it.  I know it would be best to stick to the plan no matter what ... but I don`t have that kind of dedication right now, plus, I like to enjoy a bad meal once in a while.